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What causes hot flashes in men? | Prometheuz HRT

Hot flashes affect women during menopause, but due to hormonal changes, men can also experience hot flashes. By definition, men’s hot flashes are the same as women’s; the difference lies in the cause. 

Hot flashes typically cause a sudden and intense feeling of heat that impacts the face, neck, and upper body.

These hot flashes in men can occur 6 to 10 times a day and can last between 2 minutes and an hour. 

Let’s have a detailed look into the causes of hot flashes in men, treatments, and their effects on men if they remain untreated. 

Potential Causes of Hot Flashes

Unlike women, who experience sudden hormone fluctuations involving estrogen and progesterone resulting in hot flashes, men’s testosterone levels decline gradually. Instead, testosterone levels in men decline by about 1% each year after the age of 30.  This decline is considered steady and healthy. 

Below, we explain the potential causes of hot flashes in men.

Androgen deprivation therapy

Androgen deprivation therapy is a type of treatment that aims to reduce testosterone levels and treat prostate cancer.

According to the research data, 80% of men who undergo androgen deprivation therapy have hot flashes.

Lifestyle Causes

Hot flashes in men often occur alongside other symptoms, such as:

  • Loss of libido
  • Mood changes
  • Erectile dysfunction
  • Stress
  • Depression
  • Anxiety

Symptoms of Hot Flashes in Men

The common symptoms of hot flashes in men are given below: 

  • Intense perspiration
  • Rapid heartbeat
  • Abrupt feeling of warmth
  • Reddening of the skin
  • Heavy sweating
  • Cold shiver

Usually, a man with hot flashes will experience these symptoms 6 to 10 times a day. 

Risk Factors of Untreated Hot Flashes in Men

Hot flashes in men, if not treated timely, can lead to various health complications. Some of the risk factors associated with untreated hot flashes in men are given below:

  1. Heart Diseases
  2. Stroke
  3. Heart Attack
  4. Depression
  5. Anxiety
  6. Poor Quality of Life

How to treat hot flashes in men? 

The good news is that hot flashes in men are treatable. Some treatments are explained below.

A 2009 research study found that antidepressants and hormones like megestrol and cyproterone have the potential to help relieve hot flashes in men. 

In addition, some hormone replacement therapy, such as estradiol and testosterone replacement therapy for men, can also help alleviate hot flashes in men. 

Similarly, another 2012 study suggests that taking antidepressant medication can also help to reduce discomfort during hot flashes. The anticonvulsant gabapentin is considered the most effective non-hormonal treatment for hot flashes. 

Keep in mind that men with a history of prostate cancer should avoid taking testosterone replacement therapy because TRT can stimulate cancer cells.  In such cases, treating hot flashes with medications such as paroxetine or clonidine can be a better option. 

Note: You must consult your doctor before taking any of the above or other medications to treat hot flashes in men. 

In addition to the above treatments, you can help prevent hot flashes by avoiding the common triggers. These include:

1. Avoid eating spicy food

2. Decrease Alcohol consumption

3. Avoid Smoking

4. Don’t wear tight or heavy clothing

5. Don’t stay in a warm room temperature for long

Moreover, daily exercise for almost 150 minutes can also help alleviate symptoms of hot flashes in men. 

How do you treat hot flashes naturally for men?

A man with hot flashes needs to stay calm under pressure. Also, using cooling pads or pillows can help you stay cool. Moreover, drinking cold drinks also has the potential to reduce body temperature. 

Can high blood pressure cause hot flashes in men?

No, high blood pressure is not typically a direct cause of hot flashes in men; however, several factors related to both high blood pressure and hot flashes can create a connection between the two. These factors include medication, stress and anxiety, and hormonal changes. 

What does it mean when a man gets hot flashes?

Androgen deprivation therapy commonly results in hot flashes in men. Hot flashes generally indicate a sudden, often intense feeling of warmth that typically starts with the face, neck, or chest and can spread throughout the body. 

What is the best vitamin to stop hot flashes?

Vitamin E supplements have the potential to offer some relief during hot flashes. 

How do men’s hot flashes feel?

Hot flashes in men cause a warm sensation that sweeps over the face, chest, and upper body. They can also cause night sweats. 

Wrapping Up

Indeed, hot flashes are generally associated with women, but due to hormonal changes and medication, men can also have hot flashes.  These hot flashes can have similar effects on men as women. 

It is necessary to treat hot flashes in men. If left untreated, hot flashes can result in heart attack, stroke, heart disease, anxiety, and depression. 

Testosterone replacement therapy for men can help treat hot flashes, and using medication such as paroxetine or clonidine can also be beneficial for its treatment. 

Make sure to consult a qualified medical doctor before using any medications for hot flashes.

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